NLP Coaching And Mentoring

NLP stands for Neuro Linguistic Programming.  =  Creating positive outcomes.

An NLP-based approach to coaching and therapy is helpful resolving problems such as anxiety, anger, confidence issues, and stress related issues

  • Teaching you to communicate with others and yourself, by producing more effective outcomes and learning to think more productively for you to gain better results in your life.

  • Making positive changes to language environments and behaviour

  • Helping you find your core values, identity and gaining new self belief 

  • The whole structure of your internal thinking is held together by language, internal words, internal sentences and how you transmit feelings and thoughts to travel through your language network both internally and externally by understanding this pattern of language you can change your beliefs, fears and inhibitions, insecurities, hang ups and personal restrictions by modifying your internal language.

  • Provides you with the skills to build new pathways through the internal restrictions or obstacles you and others have.

NLP for  children 

  • Supporting children's learning abilities

  • Teaching Children to make choices

  • Preventing insecurities, fear and anger

  • Promoting confidence and well-being.


Health and wellbeing coaching

Health and Wellbeing is individual to each and everyone one of us. It can differ between thriving or surviving, living with or improving and managing health conditions to just living to your optimum peak health.

Health coaching uses evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage and equip individuals with healthy behavior change. Commitment, honesty and a willingness to make these changes whist listening to our own innate wisdom, values and beliefs. What is it YOU REALLY want? 

Health and Wellbeing coaching is implementing a personalised diet and lifestyle plan to improve and change how you feel and what you do everyday. Depending on what is really important to you, health and wellbeing coaching can change lots, i.e. energy levels, weight, moods & emotions, behaviour, skin disorders, anxiety and happiness….etc 

A good coach will facilitate and lead you from initial goal setting and actions to results and lasting habit changes. With loving guidance, support and accountability, a coach will work closely with you to inspire, motivate and achieve the results that have not yet been able achieve…we hold your visions true for you in a safe space for you to be honest and creative and change your life and live an extraordinary life!

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