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Programmes

6-8 Weeks Emotional Resilience & Wellbeing 12-14 Weeks Transform with Resilience 12-14 Weeks Trauma and Grief Supports 12-14 Weeks Functional Health & Wellbeing Programme Further Coaching Support

School support

Primary & secondary school transition with resilience 60-90mins workshop or assembly 1-2-1 coaching & mentoring in Schools, Colleges and Universities 6 week emotional resilience and wellbeing group workshop Meditation Workshop Emotional Wellbeing & Mental health masterclass training for staff and parents

Community workshops

Community Workshops Meditation Workshops Breathing, Visualisation & Movement Workshop Crystals & Intentional Living Workshop Sound & Frequency Workshop

Therapies

Clinical Aromatherapy Consultation with Tailored Blend Emotional Freedom Tapping Reiki Treatment Sound Therapy

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About us Introduction video Mind Body Energy

1-2-1 Therapeutic Coaching

6 - 8 weeks emotional resilience and wellbeing programme 12 - 14 weeks transform with resilience programme 12 - 14 weeks trauma and grief support programme 12 - 14 weeks functional health & wellbeing programme 1-2-1 Therapeutic coaching continuation Spiritual Coaching

1-2-1 Therapies

Clinical aromatherapy consultation & tailored blend Emotional Freedom Tapping Reiki treatment Sound therapy

Primary & secondary school transition with resilience 60-90mins workshop or assembly 1-2-1 or group coaching in schools, colleges, universities 6 week emotional resilience and wellbeing group workshop Meditation Workshop Emotional wellbeing & mental health masterclass training for staff or parents

Community Group Workshops

Community workshops Meditation workshops Breathing, visualisation & movement workshop Crystals & intentional living workshop Sound & frequency workshop

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